In today’s high-pressured world, it is important for us to learn how to handle stress effectively and optimise our physical and mental wellbeing. One way we can do this is by developing our understanding of how our brain and body work together to help us. Learning more about our vagus nerve is a great place […]
Growth Mindset
Growth Mindset and Emotional Intelligence
Is there a Link between Growth Mindset and Emotional Intelligence?
We know that positive emotions ‘broaden and build’ whilst negative emotions ‘narrow and limit’ our mindsets. If we want our workplaces to be more innovative, agile and collaborative, how can we increase sef-awareness and enable people to shift their mindsets to be more effective?
